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Untuk Makan Malam Kita Enjoy Lauk Sahaja Tau

#KurusDariRumah | Untuk Makan Malam Kita Enjoy Lauk Sahaja Tau ??

Kurangkan karbohidrat, malam makanlah lauk je.. kan best macam ni..

Pastikan pengambilan kalori berada pada paras jadual yang dirancang hokey.

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Eat like a nutritionist. Train like an athlete. Sleep like a baby. Win like a champion. No excuses.

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Love You Smoothie

Breakfast dan Snek Dengan Oat